Sea Salt, Real Salt, Celtic Salt - The Real Story Behind Salt




It ' s omnipresent. It always has been. I ' m conversation about salt. You glom, salt is a primary source of minerals for our mortals. Minerals are basic to every chemical transaction in our body - 35, 000 of them, per second, per cell. Extend that by the body ' s 100 trillion cells!





Salt has been traditionally derived from sea water and, like gold, used as currency around the world for halfway all recorded tour. By first off you ' re bourgeois thinking, " Consequently if salt is thereupon important and it is all-over, why the article, Doc? "





Like multiplied of our foods today, salt has been hijacked and adulterated. Almost all salt you regard today ( feed salt ) is made of just three minerals, sodium, chloride and iodine. Sodium and chloride pass down extirpate that biting taste and iodine was farther in the mid 1900 ' s to help reduce thyroid goiters ( swellings ).





In peculiarity, whole, un - pure grey salt gently combed from the sea contains 84 minerals and delineate elements in all their natural ratios. Grey salt is not iodized, as it naturally has a small amount of iodine.





Bounteous, if not most, of the chronic health problems we flash in America today are in part contributed to by the lack of minerals in our daily diet. Worsening the station, our over - sugar-coated, over - worked, over - stimulated, unbefitting - rested lifestyles cause to adrenal gland distress, further pushing minerals out through the urine.





Utilizing a moderate amount of grey salt ( sometimes called Celtic salt ) can help improve the body ' s mineral balance. The benefits of a healthy mineral balance may include: better, more restful sleep, higher energy levels and greater stamina, better weight and blood sugar control and reduced sensation of stress / anxiety.





Because farming soils have been so significantly depleted over the last 50 - 75 years, it is increasingly difficult to get all of the minerals we need for optimal health. So the addition of grey salt to the diet can have terrific health benefit. Additionally it can also have a great culinary benefit - most people find that " table salt " ( sodium chloride ) often makes foods taste salty, where grey salt brings out the flavor of the food.


Previous
Next Post »