The Story Of High Fructose Corn Syrup




The Dangers And Harmful Effects Of High Fructose Corn Syrup





The story of high fructose corn syrup is filled with the pitfalls of guidance negligence and the paranoia of a public that is envious about the motives of politicians. It is also a story that indicates the current attentiveness in health matters. The public is no longer occupied in derivation things to chance. They will do shape in their power to clinch that the providers of food products are kept undisguised in their practice. The sector that is under contract for creating this product has and not been careless. They have hit the outcome with a series of publicity leaflets that are intended to convince the public that there is fly speck amiss with this product.





Feasibly there is an element of unfairness in the way that the product has been attacked. Nevertheless a closer examination will indicate that there are really poker-faced concerns about the product and this is not some sort of fool ' s errand that is not responsive to the station on the ground. There are uncounted experts that are unrivaled too willing to confer their biased opinions on the product without considering the devastating effect that the whole thing has on the market in general. On the other hand it would attend that there is indeed a legitimate circumstances to move the validity of the pertinent points which have been raised by the public and health experts.





The Clever Use Of Natural Branding





Alive with products append the talk " natural " in response to the existing obsession with corporeality undocked. In reality there are very few products which are in fact full. Countless of them will have some sort of an element of synthetic additives. That is part and parcel of the way that things are done in this part of the world. It urgency be implicit that corn is a grain and not a vegetable. A grain is subject to all sorts of processing which could copper its unreduced level. Grains typically call for quick metabolism which in turn can lack high insulin revenue. That will strain the pancreas and can eventually lead to type II diabetes.





The use of high fructose corn syrup, or HFCS, has been in the ascendancy since the early 1970s. That was the age of distilled food and tawdry tips to enable the housewife to cleft regular. Of course in these times we look-see at 1970s food with disgust. It was really appalling food by share stretch of imagination. Nevertheless profits always overtake public health in terms of priority, ergo we are stuck with high fructose corn syrup for the foreseeable ulterior.





A Link To Meditative Health Conditions





Research suggests that products which are made from corn boost to maximization Osteoporosis. At a tour when budgets for healthcare services are being cut in partly all developed countries, this is not the village to serve the use of high fructose corn syrup. It is a risk that is not requisite for the dietary requirements of the general public. The Native Americans across the Atlantic were exposed to this description when corn based diets were introduced by the European invaders. It extremity and be undeclared that corn is a really penniless source of certain essential nutrients such as protein and minerals. It is deficient in three of the eight essential amino acids. Corn again has too much Phytate. This is a chemical that binds inflexible making it difficult to quaff within the digestive system. All these issues can surpass to no-nonsense diseases of scarcity such as anemia.





The corn which is such a well-built component of high fructose corn syrup is deficient in Niacin, the B3 vitamin that is essential for ordinary body function. It is and a very necessitous source of tryptophan. This in turn will bob to Pellagra, a affection characterized by: diarrhea, depression and dermatitis. Apart from these deficiencies, high fructose corn syrup is capable of causing very high blood sugar levels. That will thence surpass to obesity and its associated conditions. In some experiments this product has been linked to heart disease, mindfulness loss and Alzheimer ' s disease.





To make matters worse, the product tends to hike cholesterol and fat content in the diet. That can inhibit micro circulatory activities through the brain. And so a person can appearance instant quietus now the critical organs of the body are starved of nutrients and oxygen. This product is neatly included in different items that are on sale therefore that the public is not same aware that they could be inadvertently participating in a huge poisonous expedition. The public is then warned to be vigilant when rating food labels forasmuch as that they can keep away from high fructose corn syrup.





The Prospect For High Fructose Corn Syrup Effects





Using high fructose corn syrup is a health risk. The manufacturers of these products seem to figure out these problems. However their response is not to protect the public but to invest rolled more persuasive advertising. There has been research conducted by a measure of the Institute for Agriculture and Trade Policy in relation to high fructose corn syrup. The results indicate that this product is contaminated with the highly toxic bulky metal mercury. In the lucent of such findings, it seems outrageous that this product is still on the shelves. It should have been ditched ages ago. The most worrisome thing is that this ingredient is recondite within ordinary products such as salad sauce, candy bars, fruit drinks, pizza sauces and plain bread.





The matter of mercury within high fructose corn syrup understandably charge be a engender for public firm. Mercury is linked to high grade neurological disorders. Sufferers nurse to existence loss of teeth and hair. They are subject to chronic muscle tiredness and under examination kidney functionality. The absoluteness of emotional tenor swings can have genuine social implications for these patients. In one study it was found that each gram of high fructose corn syrup contained about 0. 57 micrograms of mercury. To make matters worse it has been inaugurate that the average American consumes no less than twelve teaspoons of high fructose corn syrup in every twenty four hours. The EPA should really be alarmed about this trend.





The Under advisement Process Of Creating High Fructose Corn Syrup





The public has been kept in the indistinct about the actual process that is used to construct high fructose corn syrup. At one stage of the manufacturing process, a toxic brew of sardonic soda is electrified using mercury. The breakdown process is bizarre enough to effect alarm in trim the most naรฏve consumers in the world. The process of creating this ingredient will use Glutaraldehyde which is capable of burning the paunch lining. In a tolerably ironic twist, the chief publicists for the Corn Refiners Association are based in Chicago. One can single hope that they do not do things " the Chicago way ".





Of course we have to think back that about forty billion US dollars has been smashing for subsidizing corn growers. They hope that high fructose corn syrup will eventually pursue cane sugar. Such a pregnant amount of money is not power down without a brush. The vested interests will confirm that they predispose their pound of flesh. Further high fructose corn syrup has been start to be deficient in the hunger hormone Ghrelin. That means that the consumption of the ingredient does not diminish hunger. In fragment development customers will remain to return for more food regardless of the consumption levels. At the monetary worth of bounteous obesity, the manufactures of high fructose corn syrup will be guaranteed a constant dtreak of purchases.





The Culture Of Nihilism In The Harmful Effects Of High Fructose Corn Syrup





The manufacturers of this product have managed to convince the public of its ability and " natural ' position. If anyone dares to occasion an differing food, so the PR mechanism will fast scuttle to the website and requisition the article to be taken offline. Of course these are code that low down, the manufacturers accept the harmful effects that can arise from the product. The big investments notwithstanding, there is a need to protect the public from draggy conditions such as Diabetes and Alzheimer ' s disease. These are conditions that can reduce the superiority of life that the patient enjoys. They and put an supererogatory strain on the healthcare budgets of developed nations.





Consumers have to be very wary of products that have dubious manufacturing processes. They and need to confirm that they strikingly accept the content of the food that they purchase from typical stores. Seemingly in noxious products such as bread could hold unacceptable levels of mercury. They should besides read the the latest that is available online. This will enable them to learn some of the risks which are clandestine through the pow of a healthy PR appliance. This is a health question that concerns every single unit of the public. It extends beyond the United States of America to developing nations setting state authorities do not treat these issues with the relevance that they deserve. In contact thereupon, the public will be able to part back the debate concerning high fructose corn syrup.





Part II: A History of Stringent Scrutiny Concerning High Fructose Corn Syrup





The story of high fructose corn syrup began with the need to set up products that would add convenience and affordability to the public diet. One might be forgiven for trusty that this is a symptom of an almighty slothful society that is not able to vitality out and cook food in the regular way. Nevertheless it exigency be uttered that sucrose has been part of the human diet for knowing periods of stint. It is the bridle of the basic ingredients that has caused forasmuch as populous headaches to the health conscious section of the public. The augmentation of high fructose corn syrup was nearly linked to its amazing stability in extract products. Further the unfinished material, corn, could be cheaply produced across the United States of America.





Research whence began to complain this ingredient with evolvement hullabaloo. In 2004 Bray worked with other publishers to start a hypothesis of high fructose corn syrup ( HFCS ) as a causative element in chronic obesity. The study looked at the rates of incidence between 1960 and 2000. Specialized circles were increasingly wary of high fructose corn syrup. Nutrition journals took up the battle cry castigate this product. The five assumptions that underpinned this hypothesis were as follows:





1. High fructose corn syrup and sucrose are different.





2. High fructose corn syrup uniquely promotes obesity.





3. High fructose corn syrup was predictive of obesity in the United States of America.





4. High fructose corn syrup was predictive of wholesale obesity.





5. Obesity could be beggarly by removing high fructose corn syrup from the diet.





Debunking The Myths Surrounding High Fructose Corn Syrup





Some research indicates that in fact high fructose corn syrup is not all that different from sucrose. Wherefore the assumption that sugar cane is better than HFCS is not entirely accurate. Feasibly the problems will arise during the manufacturing process. In fact HFCS has a component of 42 % fructose elements numbered HFCS - 42 and about 55 % of other type of fructose that is numbered HFCS - 55. The rest is gratuitous glucose and bound glucose. Additionally, there are traces of maltose and maltotriose. The higher fructose content of HFCS - 80 and HFCS - 90 is unequaled inaugurate in highly specialized products that are not cheerfully available on the market.





In some instances commentators have spaced out high fructose corn syrup with stock corn syrup or planate pure fructose. This confusion might allocate some elements to HFCS which are not entirely accurate. At wider angle the sensitive tete-a-tete " high " can sire public alarm about possible harmful effects. Anticipation that the name for high fructose corn syrup does not help its create, you these days have a expedition to rename it to corn sugar.





The aim is to make the link between high fructose corn syrup and obesity vanished and questioned therefore they can make it seem that independent analysis of content as well as disease prevalence is not entirely sunshiny. In other words they crack to make it seem that obesity is caused by other ingredients other than high fructose corn syrup. But as we scrutinize higher the science has major show. Of course factors such as the bovine unfolding hormone in meat, other types of sweeteners, high consumption of sugar, impoverished diet and need of exercise just to sobriquet of few factors besides have a role to play.





What Is Said In Support Of High Fructose Corn Syrup:





American Medical Association:





" Due to the composition of HFCS and sucrose are thus coincident, particularly on pastime by the body, it appears unlikely that HFCS contributes more to obesity or other conditions than sucrose. "





American dietetic Association:





" High fructose corn syrup is nutritionally equivalent to sucrose. Once absorbed into the blood beam, the two sweeteners are indistinguishable. "





Ph. D., M. D., David S. Ludwig Associate professor of Pediatrics, Harvard Medical Supply-teach, NBC Nightly News:





" High fructose corn syrup is one o the most unsettled products in the food supply "





Elation Bauer, M. S. R. D., C. D. N., Nutrition and health expert for the TODAY showboat:





" In innumerable ways, high fructose corn syrup in not all that different from the regular, neutral nutriment sugar we add to coffee or homemade parched goods "





Marion Nestle, Ph. D,. Paulette Goddard Professor of nutrition, food studies and public health, New York university, food politics blog:





" The public away puts HFCS in the same organization as trans fats: poison ( it ' s not; it ' s just sugars ).





Emily Fredrix, AP Marketing Writer, Associated Press:





" But sugar and high fructose corn syrup are nutritionally the same and there ' s no evidence that the sweetener is fraction worse for the body than sugar, spoken Michael Jacobson, Executive Director of the Hub for Science in the public concernment. " The bottom line is people should consume less of all sugars, " Jacobson uttered.





Alleged simple facts:





High fructose corn syrup is smartly a loving of corn sugar that is purified by your digestive system the same as sugar or honey.





When high - fructose corn syrup and sugar are absorbed into our bloodstream, the two are indistinguishable by the body.





Joan Salge Blake, M. S., R. D., L. D. N., Clinical Associate Professor at Boston University ' s Sargent College of Health and Rehabilitation Sciences and spokesperson for the American Dietetic Association, Redbook, June 2010:





Divers people do not visualize that high fructose corn syrup is incurious of the same simple sugars create in nourishment sugar and honey, namely glucose and fructose, in virtually the same ratios.





" Unblemished sugar, brown sugar, sucrose, honey, maple syrup, constant high - fructose corn syrup are all roughly the same alloy of the simple sugars called glucose and fructose. "





Delectation Bauer, M. S., R. D., C. D. N., Nutrition and Health Expert for The TODAY Occurrence, Woman ' s Juncture, May 1, 2010





For the most part, you ' ll find high fructose corn syrup in the same kinds of products in which you would find sugar or other sweeteners.





" HFCS is a convenient ingredient seeing of its sympathy and capability to blend with other food and beverage ingredients. When methods for producing HFCS improved, food and beverage companies replaced other sweeteners with HFCS. "





International Food Information Council, Questions and Answers about Fructose, September 29, 2009





High fructose corn syrup, also known as corn sugar, has been used in the food supply for more than forty years to make high fiber foods palatable, maintain freshness and enhance flavors in foods and beverages. Additionally, high fructose corn syrup keeps our foods affordable.





" HFCS was developed in the 1970s when the food industry began looking for alternatives to traditional cane sugar that could provide similar sweetness, taste and quality for a fraction of the price. All forms of HFCS come from corn starch and are mixtures of the natural glucose and fructose that exist in the starch itself. No artificial ingredients are used in the manufacturing process. The resulting HFCS product is extremely similar to table sugar ( sucrose ) and has a similar taste. "





Phil Lempert, The Supermarket Guru ฎ, Food, Nutrition, & Science from The Lempert Report, April 30, 2010





A sugar is a sugar whether it comes from corn sugar or cane sugar. All are safe and natural. Your body can ' t tell the difference.





" Regardless if it ' s honey, cane sugar, high fructose corn syrup or just plain sugar, we metabolize it the same. " Carrie Taylor, R. D., L. D. N., Registered Dietitian for Big Y Foods, ABC 40 News at 12, April 8, 2009





Like all foods, sweeteners should be consumed in moderation as part of a balanced diet.





"... consumers can safely enjoy a range of nutritive and nonnutritive sweeteners when consumed in a diet that is guided by current federal nutrition recommendations as well as individual health goals. "





American Dietetic Association, Use of Nutritive and Nonnutritive Sweeteners, Journal of the American Dietetic Association, February 2004





Break down from the " Supporters " of HFCS:





1. The composition of high fructose corn syrup is very similar to other seemingly benign fructose and glucose sweeteners such as fruit juice concentrates and sucrose.





2. The consumption of high fructose corn syrup cannot be wholly blamed for the increase in calorific intake since 1970. This increase is partly explained by the increase in the consumption of flour, fats and cereals.





3. It is unreasonable to blame high fructose corn syrup for the worldwide increases in obesity. Although it takes about 50 % consumption in the USA, the world figure is just 10 %.





4. It is possible to metabolize high fructose corn syrup using the same pathways that are available for other fructose - glucose sweeteners. Therefore HCFS does not represent a uniquely challenging dietary requirement.





5. The link to obesity that has plagued high fructose corn syrup is debunked by a recent decline in proportional consumption. Meanwhile obesity rates continue to rise unabated.





As expected these conclusions are furiously disputed by people who do not believe in the benign capabilities of high fructose corn syrup. The researchers and their supporters are open to personal attack.





The consequences of consuming high fructose corn syrup





1. Consumers can age quite rapidly if they continue to take high amounts of high fructose corn syrup. Of course this leads to the increased paranoia about the use of high fructose corn syrup in a normal diet. The community is particularly concerned that the mistakes of youth will come back to haunt individual members at a later stage in life.





2. It is possible to develop insulin resistance due to the disruptions of the metabolic and digestive systems. That would be a great challenge for diabetic consumers. The advice from experts is to consume a specialized diet that strictly limits the inclusion of this ingredient. Therefore only errors would affect the client.





3. The reckless consumption of high fructose corn syrup can lead to type II diabetes. The resultant complications include retinopathy or blindness, nephropathy or kidney disease, dialysis, neuropathy, impotence, speech impairment and loss of bladder control. These are very serious problems that could require extensive clinical intervention in order to overcome them.





4. People that subsist on a diet of high fructose corn syrup could develop non - alcoholic fatty liver disease. This has a high fatality rate in most communities. Of course the fact that it is preventable makes it imperative that the community is aware of all the ingredients that are put in the food chain.





5. Consumers can develop high levels of uric acid or hyperuricemia which could lead to the ancient disease of gout and a metabolic syndrome. Some people assume that these diseases died with the aristocracy. In reality, they are very much alive and can cause significant havoc within the community.





6. Some studies link high consumption of high fructose corn syrup to high triglyceride levels in the body as well as atherosclerosis or even cardiovascular diseases. The first symptom that the individual will likely experience is when they collapse and are taken into an emergency room.





Conclusion to the High Fructose Corn Syrup Story





There is plenty of debate surrounding high fructose corn syrup. Some people say that it is responsible for obesity and mercury poisoning. They point to the calorific content as one of the principle reasons for the objections that they have. On the other hand there is a school of thought that disputes the relevance of the assumptions that lead to the negative stereotyping of the ingredient. The manufacturing process that includes mercury poisoning is not strongly disputed. Instead we have arguments that high fructose corn syrup is just as bad as other sugars. This does not take public health to the place where it needs to be. It has been made quite clear that high fructose corn syrup is harmful to your health. Therefore the regulatory authorities need to ensure that the products on the market are carefully vetted to prevent HFCS. It is the responsible thing to do and will greatly enhance the safety of our world. For more please visit the independent media and alternative health blog wholenews. org.


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