Simple Principles For Solid Health - Story of Hippocrates




Medicine and other sciences have youthful immensely since Antiquity. Unfortunately, abounding of their fundamental principles have barely spread beyond the circle of professionals and specialists. Continuous in the 21st century, important segments of the plebeians still understand less about their own health than about sports or entertainment celebrities.





Hippocrates ( 460 - 370 BC ), the most famous physician of Ancient Greece, just now identified basic rules for protecting our health. However, although umpteen generations have passed, his considerable broadcast, the concept that infection rarely happens by chance, is still ignored by millions of people.





Centuries ago, the mind that illness was a matter of bad luck was rife in society. In our days, stable though such conception has become less prevalent, it still plays a key role in important how we animate, how we peek ourselves, and how we make important decisions.





According to Hippocrates, medical practitioners should elder all own One's thing to exert its remedial powers on patients. Artificial remedies should be avoided whereas they interfere with the self - healing capacities of our body. Treatments should be mild and affable, aiming at helping patients recover their energies and strengthen their natural defences.





Illness, better than cured, should be prevented whenever possible. Hippocrates named the three essential risks that are, in most cases, executive for our perceptible decay: our food, our environment, and our personal habits. The conclusion that follows is that each individual is primarily sworn to for his own health, barring irresistible accident or blow.





Current holistic medicine has adopted varied of Hippocrates ' precepts, emphasizing a balanced diet, adequate rest, mild exercise, and tranquillity of creativity. Does it not stand to basis that it is hugely less useful to avoid indisposition than to cure it? Why do millions of persons dismantle their health rationalization self - defeating conduct?





No one possesses absolute learning of the impact of each of his actions on his own health, but we do comprehend enough to be able to deter a substantial symbol of self - inflicted diseases. How lousy with people are really unaware of the perverse effects of smoking? What ratio of massive drinkers can claim to scorn the dire consequences of excessive alcohol intake?





The answers to those questions point out to individual duty. In ancient times, patients used to blame infection on supernatural forces. Nowadays, victims of their own astray journey frequently blame questioning parties for illness or injury. In some cases, this is done with the aim of seeking a financial reward or other type of compensation.





During the last fifty age, massive efforts have been devoted to raising public awareness of fundamental health issues. The results, however, are all but encouraging. Advertising campaigns aiming at making people more authoritative for their own health have still to stake evidence of long - term success.





If we sight around, we still gape millions of people making the same mistakes that hoi polloi of Ancient Greece made in Hippocrates ' hour. We abide passive in the outside of environmental threats to our health, we eat the not working food or too much of it, and we bob unsustainable lifestyles that extremity up unsuccessful our body.





What is the instigation of the slip of most attempts to swelling personal answerability in health matters? Are people impervious to logical arguments? Is the message not sufficiently powerful or interesting? Shouldn ' t the importance of a good health not be self - evident to an sexy clambake?





The root of the problem might tale more in the theory than in its implementation. The whole discussion about charge might be missing an essential agency whose role in health protection is hasty undeclared, namely, entrepreneurship. Individuals who hold personal initiative appetite to revenue their destiny into their own hands, not onliest financially, but further in the area of evident and mental well - being.





Entrepreneurship helps dissuade disorder whereas it trains the soul to compare current actions with up consequences. Medical doctors advise patients to respond and eat rationally. Similarly, businessmen assess markets, spot what consumers requirement to buy, and draw their products thereupon.





They comprehend that happening inveigh the facts of reality will fail to produce profits or, in line worse, might push them into bankruptcy. Mistakes implant entrepreneurs what doesn ' t exertion. Errors muscle them to correct a misfigured course. Their efforts are channelled productively into worthy pursuits.





Business is at the same time self - regulating and self - encouraging. In the market, virtuous behaviour tends to occur naturally because it furthers businessmen ' s own interests. There is no reason that would prevent a similar process from taking place in the field of preventive medicine.





If we want to improve our health, entrepreneurship is a workable, although far from self - evident solution. Few people change their lifestyle before they internalize the necessity to do it.





Smokers who quit their noxious habit have often been shaken by the realization that they are shortening their days. Their transformation frequently takes place after witnessing a fellow smoker die of lung cancer.





Rote learning rarely instils personal responsibility, neither in the field of preventive medicine nor in other areas. Entrepreneurship is a much better approach to encouraging individuals to take command of their health.





Hippocrates ' principles should not be engraved in stone, but in our souls; they should not be presented as dead words, but as promises of a better future.





The essential characteristic of entrepreneurship, the need of constant focused action, promotes rapid learning to an extent that no education system can equal. Telling someone a hundred times a day that he should behave responsibly will simply put him to sleep.





In contrast, showing him the advantages of entrepreneurial action might whet his curiosity and prompt him to action. What man learns through example and experience is rarely forgotten. Hippocrates, who also made a point of practising his own theories and preaching by example, lived to be 90 years old.


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