The term ' adrenal exhaustion ' has gained international access over the past two decades as the family desperately search for reasons why they are exhausted, sensitive to stress, and in chronic pain. Proponents of the ' adrenal exhaustion ' theory portend that the adrenal glands lose their expertise to produce stress hormones, mainly cortisol, below the stronghold of chronic stress. The extremity settlement is full ' exhaustion ' of the adrenals and a radical lowering in levels of the body ' s main stress hormone, cortisol. An avid spokesman of the term ' adrenal exhaustion ' claims:
WARNING: ADRENAL EXHAUSTION AND INSUFFICIENCY ARE NOT RECOGNIZED MEDICAL DIAGNOSES
" The medical profession is far behind when it comes to understanding adrenal gland problems. In 2011, they still do not recognize adrenal insufficiency, adrenal exhaustion or adrenal burnout as real health conditions. This is very woebegone, as the station is forasmuch as habitual. "
Thanks to the advances in latest medicine over the past century, the true causes behind stress induced low cortisol states are far more sophisticated and manifold than this jargon implies. For, the adrenal glands are just one of umpteen organs and structures involved in the stress response system. And as members of a system, they cannot and do not act independently. Other inordinately influential factors are command centers in the brain, other hormones, the immune system, genetics, toxic exposures, nutrient deficiencies, and a person ' s individuality ( personality type, early life experiences, perception of stress, etc. ).
Forgive the simplicity, however when I sermon on this topic, I oftentimes use the copy of a stress response ' family ' in difficult to rehearse the components of the stress response system ( medically termed the ' hypothalamic - pituitary - adrenal ( HPA ) centre ). The hypothalamus is the central command area and is in control for making two very potent hormones ( CRH & AVP ) which for direct the pituitary gland to produce massed hormone ( ACTH ) that sometime tells that adrenals to produce cortisol. The hypothalamus could theoretically be viewed as the towering ( since, if ' mama ' s not joyful, no one ' s carefree! ), the pituitary gland ( second in command ) could be viewed as the father, and the adrenal glands, and all other borderline organs for that matter, would put on the children. Straightaway, envision these family members all alive within an enclosed, draining environment ( your body ) for an extended name of present. There are several ever important factors that will settle how well these family members excite along and whether or not the children will become productive members of the herd to keep your environment healthy and functional.
Communication is maybe the most important element in maintaining family agreement. Stage can the disconnection materialize? 1 ) If the parents do not communicate with each other ( hypothalamus messages are not relayed properly or heard correctly by the pituitary gland ); 2 ) If the parents mis - communicate; 3 ) If the parents bestow an system to the children and the method is either not well-known or ignored ( adrenals do not get or do not respond to the higher commands ); 4 ) If the messages being relayed at bit level are close-mouthed by a closed door or misinterpreted considering of frontage factors; 5 ) If the children ( adrenals ) take possession the memo and produce cortisol appropriately, but the environment ( your body ) is unaffected ( a element known as cortisol resistance ).
Momentarily deliberate all of the likely factors that can contribute to communication pathways within the family unit... the possibilities are endless. The cyclopean ( hypothalamus ), the father ( pituitary ), and / or the children ( adrenals ) may be unhappy, jeopardous, sore, or traumatized. Maybe one or more family members are whacked, below nourished, less productive, unable to bestow proper direction, mentally challenged, verbally undersized, or equivalent exhausted. Also dream of that the adrenal children need an adequate amount of cholesterol, progesterone ( a reproductive hormone ), B - vitamins, and vitamin C in propriety to take out fraction orders published from their central parents.
Like now visualize your stress response family ( HPA focus ) has invited all of your kin over for the Holidays... aunts ( neurotransmitters ), uncles ( amino acids ), cousins ( components of the immune system ), grandchildren ( enzymes ), and grandparents ( adrenaline, noradrenaline ). How will this sway your family communication pathways and the functionality of your environment these days? Means in immediately the environment of you crash pad... what is the weather report? Have you paid your utility bills? When was the last epoch you went to the grocery store? Does your vehicle enter enough gas to transport the members of the family station they need to snap?
Although my description is brief and perhaps a bit juvenile, do you still consider the adrenal children in this scenario to be the center of the stress response family universe? I venture to guess the answer would be ' no '! To promote the adrenal glands as being independently functioning, central components of the stress response system is not only inaccurate but also diminishes the true complexity of our stress response systems.
Only through a better understanding and appreciation of all the members of your stress response family, how they communicate, and what factors affect them will your internal environment fully thrive. In good health.
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